I had everything planned out, do 10km run and be set for 10 mile training run on Saturday. Ah so much for plans!!
Last night the run didn't go ahead, had planned to head out about 9 p.m but between one thing and another it was 11 p.m when i arrived home and at that point I just thought "sod it".
The only upside would be that at least I should be in good stead for a long run tomorrow, with a longer than expected break this week. So 10 miles tomorrow, should be interesting.