Wednesday, 2 November 2011

Back on the long last

Finally back on the road tonight, i figured if I'm going to get runs in I'm just going to have to go out straight after work. So I headed out while there was some daylight left and hit the road. 

I figured a run around Carraroe tonight, I stuck as much as I could to the roads as there was very little street lighting. 

Nothing much to say about it this evening, was just glad to get back on the road after a week of pretty much zero activity, now to get up to speed for the Leenane 5 mile.

Location: Carraroe
Distance: 5.11 km
Time: 31:54
Pace: 10:03 p/mile

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